ANTI-STRESS MASSAGE (60 MIN) + SPA KNEIPPOV RAJ (120 MIN)

If you would like a printed version of the voucher, you can order it directly at our reception desk or simply by sending an email to raj@rajzdravia.sk. After confirming your order, we will prepare a voucher that you can pick up in person at our address from Monday to Friday between 9:00 a.m. and 6:00 p.m.

Anti-stress massage (60 min) - Full-body anti-stress massage is named after the accompanying symptoms of today's modern age and helps to relieve tension on both a mental and physical level.
Mental stress causes various physical symptoms, such as mood swings, stress, nervousness, anxiety, depression, exhaustion, etc. These symptoms also affect the physical condition of the human body. Muscles become tense, stiff, and tend to lock up. The therapist's task is to use massage and stimulation of the right points to release the flow of energy throughout the body and calm the entire nervous system.

The main effects of anti-stress massage: 

• has a calming effect and removes internal tension
• improves sleep quality and concentration
• relieves pain in areas affected by stress
• helps to recharge your batteries
• reduces tension in the eye area
• optimizes blood circulation
• helps with detoxification

SPA KNEIPPOV RAJ (120 min) is an integral part of our center's comprehensive range of services, as it promotes overall revitalization of the body.

In the SPA you will find:

• Kneipp walkway,
• saunas,
• whirlpool

Four types of saunas - dry, steam, infrared and hay - have their own specific characteristics and affect the body mainly by overheating, blood circulation and sweating, which flushes harmful substances out of the body. Regular sauna use regenerates muscles and joints, cleanses and rejuvenates the skin, and alleviates the symptoms of various health problems, such as allergies, asthma, headaches, and various inflammations. The use of aromatherapy further enhances the positive effects of sauna bathing. Staying in a sweat room with alternating cooling, which can be achieved using a shower, Finnish bucket, or ice waterfall, contributes to overall physical and mental relaxation and supports the immune system.

You can relax in the relaxation zone, which features comfortable loungers and stylish seating. The pleasant atmosphere of this cozy space is complemented by interesting design, beautiful decorations, and relaxing music, whose gentle vibrations have a harmonious effect on the body and mind.

Terms of Use
The mentioned service is recommended. The gift voucher can be used once and also for other services within RAJ zdravia. The validity of the coupon is 180 days from issuance.

Coupon Usage Instructions
After purchasing and paying for the coupon, we will issue an electronic voucher, which will be sent to your email address. The voucher becomes valid from the moment the payment is received in the RAJ zdravia account. The coupon contains an identifier and a unique numerical code, which are necessary when making a reservation and using the gift voucher.

The voucher cannot be refunded or canceled. The voucher can also be printed in color and given as a gift.

If you have any questions, do not hesitate to contact us.